0-200 Squats Legs Trainer

Download 0-200 Squats Legs Trainer

4.8 / 5   people 56,100
Developer By
open_in_new Zen Labs Fitness
5.0 and up
This content for Everyone

Using a proven program, you'll be able to complete 100 squats in just 8 weeks!

◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Squats in 8 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!

Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.

Using a proven program, the 200 Squats Challenge builds and strengthens your lower body, having you perform specific reps of squats with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 squats straight!

Some major benefits of working out your lower body include:
◎ Doing squats gives the glutes a powerful workout, helping to tighten and lift the butt.
◎ Increasing overall lower body strength help maintain mobility immensely. Furthermore, by performing lower body exercises in a full range of motion you can strengthen the leg muscles at all points enabling you to help prevent weaknesses and increase strength during other performance-related, mobile activities.

≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!

≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: link Link is Here
Half-Marathon Trainer - link Link is Here
7 Minute Workout - link Link is Here
0-100 Pushups Trainer - link Link is Here

★ Join the community for help, tips, and advice!
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★ The Forums are a great place to ask all your fitness questions!
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★ Read our blog for great health tips!
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Questions/comments regarding the app? Please email us at contactus@ link Link is Here , or visit us at link Link is Here .

Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. link Link is Here

“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever link Link is Here
~ Margaret Mead

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

How can download 0-200 Squats Legs Trainer

You Can Download 0-200 Squats Legs Trainer from this links :

android Download APK Direct adb Download APK Mod update Versions valiables

What is new in version 6.9.0

- small optimizations and upgrades